Imagine yourself in a Chinese Kung Fu class.

Mt. Songshan, China
Wushu Monks of the New Shaolin Temple, next door to the original Shaolin Temple.

When Jet Li made the famous SHAOLIN TEMPLE movie, there wasn't a single monk practicing Kung Fu there.

The SHAOLIN TEMPLE movie boosted enthusiasm for the Temple, so the Chinese government built a training school, and housing dormitories to teach a worldwide clientelle for $1,000 per week.

Be a Buddha.
First book you'll need...    
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Webmaster, founder, Richard Del ConnorI will add suggestions and information to help answer your questions.

If you need to contact me:


Richard Del Connor
Webmaster, Shaolin Communications


 Shaolin Kung Fu Beginner Program

  • Standing Stretch of Shaolin Chi Mantis
  • Basic Punches and Kicks of SCM
  • Stance Walk
  • Square Walk
  • Rock Horse
  • Tantui 1
  • Tantui 2
  • Tantui 3
  • Shaolin Shuffles
  • Tantui 4
  • Tantui 5
  • Tantui 6
  • Cat Walks
  • Tantui 7
  • Tantui 8
  • Tantui 9
  • White + 2 Green Stripes Kicking of SCM
  • Tantui 10
  • Tantui 11
  • Tantui 12
  • White + 3 Green Stripes Kicking of SCM
  • Luohan 1
  • Buddha Kung Fu White +1 Blue Belt Test
  • Lian Bu (Ling Po)
  • Buddha Kung Fu White +2 Blue Belt Test
  • Small Circular Luohan Fist
  • Buddha Kung Fu White +3 Blue Belt Test
  • Shaolin Chi Mantis Blue Sash Best Test

Yang Style Taij Chi Beginner Program

  • Section 1
  • Section 2
  • Section 3
  • Tai Chi Kids Belt Test White + 1 Yellow
  • Section 4
  • Section 5
  • Section 6
  • Tai Chi Kids Belt Test White + 2 Yellow
  • Section 7
  • Tai Chi Youth Belt Test White + 1 Red
  • Section 8
  • Section 9
  • Tai Chi Kids Belt Test White + 3 Yellow
  • Section 10
  • Section 11
  • Section 12
  • Tai Chi Kids Belt Test White
  • Section 13
  • Section 14
  • Section 15
  • Section 16
  • Tai Chi Kids Belt Test
  • Tai Chi Youth Belt Test
Buddha Kung Fu school logo
Hosted by Shaolin Communications

Shaolin Interactive is licensed to teach Shaolin Chi Mantis curriculums.
These programs are taught sequentially with only some exceptions.
Be diligent to learn each lesson from the beginning to the end.
Be careful not to skip, miss, or bypass any lessons or classes.
I hope this online interactive school will be able to automatically
verify your previous courses and prevent students from learning
lessons they are not ready for.
For these same reasons, do not share your lessons with friends
and relatives.
All classes and lessons are AT YOUR OWN RISK.
I've been teaching this Kung Fu for over 25 years, so if you get hurt,
you've made a mistake or done something wrong. This is another
reason to get a private online lesson periodically. Physical limitations
can be diagnosed and workouts altered to accommodate you.

Contact Buddha Zhen:      

Shaolin Chi Mantis Traditional Buddhist Gongfu SchoolOfficial Shaolin Chi Mantis
Online Interactive School
Created by Zhen Shen-Lang,
Spirit Wolf of Truth
Copyright 1984-2015 Shaolin Music
All rights reserved.

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Webmaster: Richard Del Connor