Imagine yourself in a Chinese Kung Fu class.
Angeles Forest Buddhist Altar
Includes Shaolin Monk Spade and blow gun of Buddha Zhen Shen-Lang.

Be a Buddha.
First book you'll need...    
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Your Computer Temple Gymnasium

Join our class now.Your computer = your gymnasium.

We will use your computer as a WINDOW.

Since we are talking through a window, SPEAK LOUDLY.

RAISE YOUR HAND so that everyone doesn't talk at once.

Your computer is a window to HEAVEN.

Your computer is an ALTAR.

Use your ALTAR WINDOW with respect.

Clean your room and show me the best you can be.

Do not waste time during lessons. GIVE YOUR FULL ATTENTION always.

Do not argue or say, "No, I can't do that..."

Liberty Park ClassesIf you have a physical injury or permanent physical limitation: tell your Shifu.

(Your Shifu will not expect was is impossible or bad for you.)

Respect is appreciation.

Appreciation is awareness.

Awareness is spiritual advancement.

Let's all increase our Kung Fu abilities by increasing our spiritual awareness.

Shaolin Temple Monks in China


During Kung Fu and Tai Chi class we are ALL in A SHAOLIN TEIMPLE together.


 Shaolin Kung Fu Beginner Program

  • Standing Stretch of Shaolin Chi Mantis
  • Basic Punches and Kicks of SCM
  • Stance Walk
  • Square Walk
  • Rock Horse
  • Tantui 1
  • Tantui 2
  • Tantui 3
  • Shaolin Shuffles
  • Tantui 4
  • Tantui 5
  • Tantui 6
  • Cat Walks
  • Tantui 7
  • Tantui 8
  • Tantui 9
  • White + 2 Green Stripes Kicking of SCM
  • Tantui 10
  • Tantui 11
  • Tantui 12
  • White + 3 Green Stripes Kicking of SCM
  • Luohan 1
  • Buddha Kung Fu White +1 Blue Belt Test
  • Lian Bu (Ling Po)
  • Buddha Kung Fu White +2 Blue Belt Test
  • Small Circular Luohan Fist
  • Buddha Kung Fu White +3 Blue Belt Test
  • Shaolin Chi Mantis Blue Sash Best Test

Yang Style Tai Chi Beginner Program

  • Section 1
  • Section 2
  • Section 3
  • Tai Chi Kids Belt Test White + 1 Yellow
  • Section 4
  • Section 5
  • Section 6
  • Tai Chi Kids Belt Test White + 2 Yellow
  • Section 7
  • Tai Chi Youth Belt Test White + 1 Red
  • Section 8
  • Section 9
  • Tai Chi Kids Belt Test White + 3 Yellow
  • Section 10
  • Section 11
  • Section 12
  • Tai Chi Kids Belt Test White
  • Section 13
  • Section 14
  • Section 15
  • Section 16
  • Tai Chi Kids Belt Test
  • Tai Chi Youth Belt Test
Buddha Kung Fu school logo
Hosted by Shaolin Communications

Shaolin Interactive is licensed to teach Shaolin Chi Mantis curriculums.
These programs are taught sequentially with only some exceptions.
Be diligent to learn each lesson from the beginning to the end.
Be careful not to skip, miss, or bypass any lessons or classes.
I hope this online interactive school will be able to automatically
verify your previous courses and prevent students from learning
lessons they are not ready for.
For these same reasons, do not share your lessons with friends
and relatives.
All classes and lessons are AT YOUR OWN RISK.
I've been teaching this Kung Fu for over 25 years, so if you get hurt,
you've made a mistake or done something wrong. This is another
reason to get a private online lesson periodically. Physical limitations
can be diagnosed and workouts altered to accommodate you.

Contact Buddha Zhen:      

Shaolin Chi Mantis Traditional Buddhist Gongfu SchoolOfficial Shaolin Chi Mantis
Online Interactive School
Created by Zhen Shen-Lang,
Spirit Wolf of Truth
Copyright 1984-2015 Shaolin Music
All rights reserved.

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Webmaster: Richard Del Connor