Imagine yourself in a Chinese Kung Fu class.
Tujunga, California
Tai Chi Youth and Shaolin Chi Mantis students after 4th of July Parade 2007.
 

Be a Buddha.
First book you'll need...    
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Contact Us

Founder, Curriculum Author, Chief Instructor, Movie Director:
     Buddha Zhen Shen-Lang
          858-717-7074
          
     

Program Director, Movie Producer, Record Producer, Webmaster:
     Richard Del Connor
          858-717-7074
          

Logo by Richard Del Connor
Shaolin Communications
POBox 632
Verdugo City, CA 91046

 
 
 

 Shaolin Kung Fu Beginner Program

  • Standing Stretch of Shaolin Chi Mantis
  • Basic Punches and Kicks of SCM
  • Stance Walk
  • Square Walk
  • Rock Horse
  • Tantui 1
  • Tantui 2
  • Tantui 3
  • Shaolin Shuffles
  • Tantui 4
  • Tantui 5
  • Tantui 6
  • Cat Walks
  • Tantui 7
  • Tantui 8
  • Tantui 9
  • White + 2 Green Stripes Kicking of SCM
  • Tantui 10
  • Tantui 11
  • Tantui 12
  • White + 3 Green Stripes Kicking of SCM
  • Luohan 1
  • Buddha Kung Fu White +1 Blue Belt Test
  • Lian Bu (Ling Po)
  • Buddha Kung Fu White +2 Blue Belt Test
  • Small Circular Luohan Fist
  • Buddha Kung Fu White +3 Blue Belt Test
  • Shaolin Chi Mantis Blue Sash Best Test

Yang Style Tai Chi Beginner Program

  • Section 1
  • Section 2
  • Section 3
  • Tai Chi Kids Belt Test White + 1 Yellow
  • Section 4
  • Section 5
  • Section 6
  • Tai Chi Kids Belt Test White + 2 Yellow
  • Section 7
  • Tai Chi Youth Belt Test White + 1 Red
  • Section 8
  • Section 9
  • Tai Chi Kids Belt Test White + 3 Yellow
  • Section 10
  • Section 11
  • Section 12
  • Tai Chi Kids Belt Test White
  • Section 13
  • Section 14
  • Section 15
  • Section 16
  • Tai Chi Kids Belt Test
  • Tai Chi Youth Belt Test
 
Buddha Kung Fu school logo
Hosted by Shaolin Communications
 

Shaolin Interactive is licensed to teach Shaolin Chi Mantis curriculums.
These programs are taught sequentially with only some exceptions.
Be diligent to learn each lesson from the beginning to the end.
Be careful not to skip, miss, or bypass any lessons or classes.
I hope this online interactive school will be able to automatically
verify your previous courses and prevent students from learning
lessons they are not ready for.
For these same reasons, do not share your lessons with friends
and relatives.
All classes and lessons are AT YOUR OWN RISK.
I've been teaching this Kung Fu for over 25 years, so if you get hurt,
you've made a mistake or done something wrong. This is another
reason to get a private online lesson periodically. Physical limitations
can be diagnosed and workouts altered to accommodate you.

Contact Buddha Zhen:      
            858-717-7074      

 
Shaolin Chi Mantis Traditional Buddhist Gongfu SchoolOfficial Shaolin Chi Mantis
Online Interactive School
Created by Zhen Shen-Lang,
Spirit Wolf of Truth
 
Copyright 1984-2015 Shaolin Music
All rights reserved.
 

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Webmaster: Richard Del Connor